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Asserting yourself ..

Telling yourself ..

Soothing yourself ..

Expressing yourself ..

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Learning to love ourselves is a tough one - perhaps because it's never struck us as something we need to do. When we start taking care of ourselves, we can give ourselves the nurturing and healing that we so desperately need.

On this page:
Loving Yourself
Asserting Yourself
Writing to Yoursel
Telling Yourself
Strengthening Yourself
Soothing Yourself
Expressing Yourself

Loving yourself ..

Writing to yourself ..

Strengthening yourself ..

Entertaining yourself ..